Vol. 6, Issue 2, Part B (2024)

Poetry, an ancient form of human expression, holds profound potential as a therapeutic tool in trauma healing. This research paper delves into the multifaceted ways in which poetry serves as a medium for processing, articulating, and overcoming trauma. Beginning with a historical perspective, we trace poetry's deep-rooted connection with human emotion and resilience. The power of narrative, central to poetry's therapeutic impact, enables individuals to reframe and reclaim their traumatic experiences, providing avenues for introspection and catharsis. Through this lens, the vital role of validation and voice emerges, highlighting how poetry fosters a sense of agency and empowerment.
Further exploration reveals the collective dimension of healing facilitated by poetry. Personal narratives, when shared, resonate on universal frequencies, fostering community bonding and shared healing experiences. A series of case studies emphasize the tangible benefits of integrating poetry into therapeutic settings, ranging from PTSD-afflicted veterans to adolescents in crisis and women survivors of abuse. However, the use of poetry is not devoid of challenges. Recognizing its limitations and the need for skilled facilitation ensures its effective application.